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Natural Home Remedies for Allergies in Children That Really Work

Natural Home Remedies for Allergies in Children That Really Work
February01/ 2018

Are you looking for allergy relief for your little ones? If so, you’ve come to the true place. Allergies are abnormal immune system reactions to things that are typically safe for many people. When a person is allergic to something, the immune system mistakenly believes that this substance is harming the body.

What is an allergy?

Children may show signs of an allergic reaction. Common allergy triggers include:

  • Dust
  • Pollen
  • Animal Dander
  • Insect Stings
  • Certain Medications
  • Some Foods

When your child eats, touches, or breathes in an allergen, their immune system releases histamines. That may cause symptoms of an allergic reaction.

The allergic reaction symptoms can vary from person to person. Allergens can affect your respiratory tract, child’s skin, and other organs.

Natural Home Remedies for Allergies in Children:

Apple Cider Vinegar:

The acidic properties of apple cider vinegar will prevent the cold germs and flu from getting cozy in your kid’s nose and chest. Give your child two tablespoons of apple cider vinegar at the first onset of a cold to prevent the condition from exacerbating.

Neti Pot and Saline Rinse

The health benefits of regular nasal irrigation for children can be numerous and as long as you keep that nose consistently clean, their allergies, infections, and discomfort will be minimal. Unlike children’s nasal spray or the neti pot for children, nasal irrigation for your child is as comfortable as it is effective.

However, it might be a bit of an undertaking to teach them how to wash their nose since it can be difficult to get toddlers to do anything they think is suspect.


Quercetin is a bioflavonoid (bioflavonoids are plant pigments the help give fruits, flowers, and vegetables their colors). It’s also an antioxidant that reduces cell damage caused by free radicals and provides anti-inflammatory properties.

Quercetin stops immune cells from producing histamines, which can trigger those awful allergic reactions heavily dreaded and despised. The recommended dosage is usually 500mg three times a day for the most benefit.


Bromelain is an allergy fighter that most people are not familiar with. Bromelain is a mixture of enzymes found naturally in the juice and stems of pineapples and is helpful in reducing nasal swelling and thinning mucus, making it easier for you to breathe.

Bromelain has proven mucolytic properties. As such, Bromelain supports normal mucosal tissue function and enhances the absorption of Quercetin. Allergy sufferers can take between 500 mg and 2,000 mg a day divided into two doses.

Nettle Leaf:

Nettle is also called “stinging nettle”. Nettle’s purported anti-inflammatory effects have been repeatedly confirmed by modern research over the past ten years. It is particularly effective in treating allergic rhinitis, relieving nearly all the symptoms of itchy, watery eyes, sneezing and runny nose.

It is important to keep in mind that the medicinal effects of the leaf and root of the nettle are markedly different. Nettle leaf can also be used in combination with other herbs to make a soothing herbal tea for allergy relief. It is often mixed with peppermint leaf and sometimes red raspberry leaf to make a refreshing allergy relief tea.


We have all heard something about the connection between local honey and allergies. Locally produced honey can alleviate symptoms, the idea being that the honey acts like a vaccine.

Eating that honey just a spoonful a day can build up immunity through gradual exposure to the local allergens that can make life so miserable for allergy sufferers.


A large percentage of your child’s immune system is found within and around the gut. So, it may come as no surprise that the microbes living in the gut have a lot of influence on immune health.

As it turns out, a probiotic supplement may be useful during pregnancy for the prevention of allergies and later on, in the treatment of allergies that have already been established.

Beyond probiotics, make sure your little one eats plenty of fiber-rich foods that feed gut microbes, like fruit and veggie.


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