A woman’s essence lies in her innate capacity to care, love, nature, and sacrifice for others with everything that is in her.
Emotional and helpless, once in a while erratic, in some cases tranquil, she shows a wonderful range of feelings from being patient to being extremely courageous in times of crisis.
The way we live every day affects our heart.
An unhealthy way of life can lead to a heart attack or stroke. Heart disease is the main killer of both men and women. The very much perceived male excess in coronary artery disease (CAD) has frequently obscured the way that it is also the main cause of death in women in most industrialized countries.
Women are six times as likely to die of heart disease as of breast cancer. However few women and even a few doctors fail to perceive its one of a kind warning signs. Women represent almost 50% of all heart attack deaths.
Numerous risk factors have been involved in CAD. Many of these have been recorded only in men and it has been advised that the effect of risk factors may vary either subjectively or quantitatively in women compared with men.
- 71% of women experience early warning signs of heart attack with sudden onset of extreme weakness that feels like the flu – regularly with no chest pain at all. Medical experts are challenged to react to women’s milder symptoms.
- Nearly 66% of the deaths from heart attacks in women happen among the individuals who have no history of chest pain.
- Cigarette smoking, diabetes and abnormal blood lipids erase a woman’s estrogen protection.
- Women who smoke risk showing some heart attack 19 years sooner than non-smoking women.
- Women with high blood pressure (HBP) experience a risk of developing Coronary artery disease 3.5 times that of females with normal blood pressure. Hypertension is more typical in women taking oral contraceptives, particularly in obese women.
- Women with diabetes have more than double the risk of heart attack than non-diabetic women. Diabetes doubles the risk of a second heart attack in women however not in men. Diabetes influences many more women than men after the age of 45.
- Low levels of estrogen after menopause represent a huge risk factor for developing cardiovascular disease in the smaller blood vessels (small vessel coronary disease).
One challenge for women is that their heart disease symptoms can be different in relation to symptoms in men. Luckily, women can find a way to understand their unique symptoms of the coronary disease and to start to reduce their risk of coronary disease.
- The prognosis of women with CAD contrasts as indicated by age, the method of presentation, the precision of diagnosis, and a number of risk factors and is for the most part more ominous in women.
- Specialists need to understand the risk and additional risk factors of CAD in women and the significance of prevention, diagnosis, and intervention.
- Most of the modifiable risk factors, for example, weight, smoking, hypertension, diabetes, and dyslipidemia are the same in both genders and should be distinguished and treated early.
- Reducing saturated fat in the diet and all the while increasing the consumption of fish, vegetables, nuts, and fiber are the dietary elements for a healthy heart.
- Women-Nature your heart as you nature your family. Try not to reconsider because it is your own health. Go for regular health check-up don’t skip meals, have timely food sustain yourself with balanced diet and practice yoga to ease stress.
- In short, prevention, early detection, accurate diagnosis and proper treatment are the key to woman’s heart disease. This helps in protecting the vitality and energy of womanhood making her a solution of life!