Eczema is a common skin condition, living with which either during childhood or adulthood can take a toll on your health. It is a condition which is characterized by dry, itchy and damaged skin which turns red and patchy due to constant itching.
Not only does it make the skin look problematic but also is a cause of embarrassment. There are many over the counter medicines which can help to treat this condition but it is always safer and more natural to opt for home remedies. The following are the top 7 home remedies for eczema.
1. Change your Diet
Most skin conditions worsen or take place due to poor diet. In order to treat it, try changing your diet and avoid common eczema triggers such as eggs, peanuts, fish and soy based foods. It is better to go for an eczema elimination diet for about 30 days as this kind of a diet can eliminate toxins from the body and can hence provide relief.
2. Take a Magnesium Bath
One of the most effective ways to treat eczema at home is to go for magnesium baths. You can alleviate the red and itching skin through hydration as bathing allows moisture to enter the skin. Magnesium salt baths soothe the skin and can be drawn at home by mixing some magnesium salt to your bathing water.
3. Coconut Oil
Coconut oil is yet another kind of oil which can provide you relief from eczema. To use it, you can either apply it to the affected area of the skin directly or ask someone else to massage this oil all over your body for a few days regularly. This oil prevents your skin from drying out and helps lock in moisture.
4. Jojoba Oil
Another brilliant home remedy for treating eczema is to make use of jojoba oil. This oil goes deep into the skin and helps to lock in the needed moisture. You can apply and massage this oil to the affected part of the skin and let it get absorbed completely. Do this three times a day for the best results.
5. Soak Oats
If none of the above given methods work, then you can try oats. Oats have anti inflammatory properties which can relieve the discomfort which the skin inflammation due to eczema brings along. You can soak oats in a muslin cloth and tie the bag over the faucet of your bathing tub and let the liquid flow into your bathing water.
6. Get Fish Oil Supplementation
Fish oil too proves to be great against eczema and to make the most of it; you can try eating its supplements. It aids normal skin function and helps you get rid of the red scaly skin.
7. Dab Some Honey
Honey has anti microbial, antibacterial and anti inflammatory properties and can help to heal the broken and damaged skin. Apply it directly to the affected areas of the skin and cover it with a bandage for about 20-30 minutes every day.