Anyone at anytime can suffer from Migraine. Migraine is the most common health problem that can strike unexpectedly and are painful and unpleasant. You might have spent a lot of money in artificial painkillers but did not get any result out of it. Why don’t you try natural remedies for Migraine? Yes, home remedies can give you effective results in treating migraines. Of all, salt is the most effective natural remedy for treating migraine.
Salt for Migraines
Salt plays a major role in balancing electrolytes in the body. It is proved that migraines are caused due to lack of sodium in the body. So, make sure that you take required amount of sodium to bring back your sodium levels to normal state. It is believed that salt can reduce the pain of a migraine and helps in serotonin production, which strengthens the immune system and increase energy levels.
Additionally, it will rebalance the body’s electrolytes ensuring that the body is working perfectly. Electrolytes are charged particles that allow pumps in your body’s cells to work. These pumps control fluid flow and nerve impulses.
How to Choose Salt to Cure Migraines?
When Migraine is severe, the administration of IV fluids alleviates the pain since it contains a healthy dose of electrolytes. So, if you have decided to use salt to cure migraines, bear in mind that the type of salt matters a lot. And, other factors such as mineral content and quality will determine the effectiveness of the cure.
Himalayan crystal salt is the scientifically proven salt that works best for migraines. Besides having a pleasing rose colour, it consists of 84 minerals and elements. The presence of these elements and high electrolyte and sodium content helps to get relief from the pain of migraines. Since Himalayan crystal salt is known for its high quality and high nutritional value, this salt can be used by everyone without any concerns.
How much Salt to Consume?
Sources stated that a glass of lemon juice mixed with a teaspoon of Himalayan salt can work effectively for migraines. The lemon juice will enhance the curative properties of salt and even a half of this mixture will cure migraines in most people. The lemon juice along with a high concentration of sea salt can work better.
Generally, the causes of migraine remain indefinable and uncertain. However, the usage of Himalayan salt to cure migraine has proven as an effective remedy, which can be used by everyone. Himalayan salt is natural and perfectly harmless with no side effects. If you experience migraine, then you can try this remedy for effective results.