A lot of people of a certain age suffer from rheumatoid arthritis. It is basically an autoimmune disorder, or a condition of the immune system which leads to burning sensation or inflammation in the linings of the joint. However, this disease may not remain limited to specific joints and can go on to affect heart, blood, lung, skin, eyes, etc.
The symptoms of the disease could be swelling of the joints, pain and burning sensation, and stiffness of the joints especially after a night’s sleep or a time spend without much activities. It can strike within the age range of 30 to 60, but at times younger and older people can be affected too.
Some Home Remedies for Rheumatoid Arthritis
There are some home remedies which can effectively reduce this problem of rheumatoid arthritis. Here are some of these remedies for you.
Some spices can help in relieving the pain and burning sensation of rheumatoid arthritis. Turmeric is one such spice. Testing it on the animals has shown that its usage can decrease the pain and inflammation that this disease causes. The yellow color of the turmeric as argued by scientists could have anti bacterial as well as anti inflammatory components. Curcumin, another part of the same tree also has similar characteristics.
A component in ginger, called gingerol is responsible for the flavor in this herb. It is also known to have same anti inflammatory properties. If you are suffering from rheumatoid arthritis, it is better that you take stir fried ginger, or pickled ginger, especially in the morning. It is argued by some experts that ginger contains components which can control the symptoms of arthritis.
If you have this condition then you will do better to avoid some specific food items and continue the consumption of some other items. For example, foods that are high in saturated fat, such as bacons, butter etc can lead to an increase of inflammation in the body. On the other hand, foods containing omega 3 fatty acids, like tofu, salmon, walnuts among other things are useful for controlling the inflammation that causes discomfort in a person suffering from rheumatoid arthritis.
Some people believe that mangosteen juice can be helpful if you wish to lower the problem of rheumatoid arthritis. Some researches done on animals show that the mangosteen juice might be useful for lowering of the inflammation. It is also found that it lower the blood levels of c reactive protein, one of the reasons of inflammation.
Since green tea contains polyphenols, it can be a good option to protect the joints and lower the burning feeling. It is also rich in antioxidants, and thus reduces the immune response. This is important because it is the immune system that is under attack in the case of the rheumatoid arthritis.
These are some of the important home remedies that you can use in rheumatoid arthritis. However, if you still do not find any relief, it is better to see a doctor.