Monsoon may be your favorite time of the year but it does come with a lot of woes and troubles. Not only does it make the hair go all frizzy but also makes the skin oily. The rains bring along with them a number of diseases and health conditions as well.
Without proper attention and care, you may definitely bear the brunt of this season rather than enjoying it freely. Thus in order to take care of your health, hair and skin during this season, you must follow certain tips and suggestions, a list of which has been presented below for your reference.
Skin Care Tips for Monsoons
- In order to deal with oil clogging the pores of skin during monsoons, use a good oil free and water based face wash and facial scrub on a regular basis.
- Follow a cleansing, toning and moisturizing routine and make sure that you use alcohol free toner as it helps to close the pores which the high humidity in the air may open up.
- Do not apply heavy makeup on your skin during this season and stick to minimal makeup. Buy water proof make up products to avoid making your face look oily and patchy.
- Wash your face, feet and hands every now and then and especially after you return home from outside to remove all the dust and dirt particles that may have stuck along with sweat.
Hair Care Tips
- Always carry an umbrella with you to protect your hair from rain. If possible, avoid going out in the rain completely.
- Wash your hair either every alternative day or once in three days with a mild shampoo to remove the oil and sweat that may have accumulated in it.
- Do not forget to use a good and chemical free conditioner during this season as it can help to keep your hair frizz-free and smooth.
- Massage your hair often using hot oil so as to maintain the shine and moisture which the rains and humidity may steal.
- Stick to natural products and do not use excessive hair styling products and equipments during this season.
Health Care Tips
- Keep your body well hydrated at all times by drinking a lot of water.
- Wash all fruits and vegetables before consumption as dirt from the streets may stick to them and may make them unhealthy to eat.
- Avoid fresh fruit juices available at roadside vendors and do not eat any uncooked fruits and salads as these may have germs in them during the rainy season.
- Make it a point to maintain general hygiene like washing your hands before every meal, avoiding road side junk foods and keeping the house clean.
- Avoid letting water collect in or near your house as it may attract disease causing germs and may put you and your family at a risk of various diseases like malaria.
- Engage in regular exercising to maintain fitness levels and to boost immunity.
Thus follow the above given tips and enjoy your monsoons without any health worries.