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Top Benefits and Side Effects of Bael

benefits and side effects of Bael
HWC Team
July15/ 2015


If you are a resident of India then you must have heard about Bael. It is also known as wood apple is a species which is native to India and is derived from Bael tree which is a holy tree in the country. One of the most popular uses of Bael is to make juice or sherbet. But this natural ingredient also has many medicinal benefits which are why it has become so popular. At the same time, Bael can have several side effects as well. The following is a list of the benefits and side effects of Bael:

Benefits of Bael:

Cures Cholera, Vitiligo, Diarrhea, Hemorrhoids

Tannin present in Bael helps to cure many diseases such as cholera and diarrhea etc. When this fruit is dried and used in powder form, it can be used to treat chronic diarrhea. Also, this fruit helps to treat conditions like vitiligo and hemorrhoids. It treats not just these conditions but also anemia, eye disorders and others.

Reduces Gastric Ulcer

Bael is loaded with many phenolic compounds which are full of antioxidants that help to fight ulcers like gastroduodenal, which is a kind of an ulcer that is caused due to the acidic imbalance in the stomach.

Antimicrobial Activity

Another major benefit of Bael is that it has many antimicrobial functions and activity. The extract of Bael fruit not only has antimicrobial but also has anti-fungal and anti-viral properties. These properties are responsible for treating and preventing many types of infections in the body.

Can Solve Respiratory Issues

Bael or its juice also helps to solve several respiratory issues like cold, asthma, bronchitis, etc.  The oil extracted from it can provide resistance to cold if it is applied on the scalp before washing hair or head.

Can Prevent Diabetes

Bael is loaded with laxatives which help the body in controlling the level of blood sugar. It tends to energize the pancreas and leads to the production of insulin which controls the blood sugar in the blood.

Is Anti-Inflammatory in Nature

If Bael is applied to an inflamed area, then it can help cure the inflammation quickly.

Can Treat Heart Diseases

The juice extracted from Bael can help to treat heart diseases when mixed with ghee and added to the everyday diet.  It can be used by those who are suffering from heart conditions like heart strokes and attacks.

Side Effects of Bael:

  • Bael must be avoided by pregnant women or breastfeeding women because it is not supported by enough scientific proof or evidence. This plant or fruit can lead to inducing of abortion.
  • Another side effect is that it can interact with drugs and medicines. Patients who are taking drugs for diabetes must either avoid Bael or take it under the close supervision of experts. Also, Bael can interact with thyroid hormones or even anti-thyroid medicines or drugs.
  • In some cases, it will cause digestive issues and problems like constipation.

HWC Team

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