Unable to satisfy your partner? Trying hard to maintain firm erection but could not able to? This is due to erectile dysfunction or impotence that is making you to difficult to enjoy in between the sheets.
What is Erectile Dysfunction?
Erectile dysfunction is a condition in which a man cannot achieve or maintain an erection during sexual performance. This condition may arise due to reduced sexual desire or loss of libido. If you are experiencing such problem, then there are many treatments for you to overcome this problem. Starting from acupuncture to arginine, ginseng to pomegranate juice, there are many natural remedies for men for erectile dysfunction. But do these alternative remedies work? Are they safe? Read on to get the required information.
6 Ways to Treat Erectile Dysfunction
Acupuncture has emerged as the new treatment for everything from back pain, depression and erectile dysfunction. In this therapy, fine needles are inserted in different parts of the body to relieve pain or stress. Few studies have showed that acupuncture improves the quality of erection and even restores sexual activity in some cases.
L-arginine, an amino acid, occurs naturally in food and improves the secretion of nitric oxide in the body. Nitric oxide is a compound that helps to maintain strong erections by widening blood vessels in the penis. A trial published in the online journal BJU International stated that high doses of L-arginine can help improve sexual function in men with abnormal nitric oxide metabolism that has associated with cardiovascular disease.
Testosterone is required for a healthy libido, normal sexual function. People suffering from erectile dysfunction tend to have low testosterone. Few studies have shown that people taking over the counter supplements consisting of DHEA, a hormone that is converted to testosterone and estrogen by the body can help avoid some cases of erectile dysfunction. But, DHEA can result in some problems such as suppression of pituitary function. So, many experts do not encourage people to go for these supplements.
Korean red ginseng has been used to improve male sexual function. A study conducted in 2002 showed that the herb has alleviated the symptoms of erectile dysfunction and boosted penile tip rigidity. Experts opined that it is better to consult your doctor before using this because it can interact with few drugs.
5. Horny Goat Weed
Horny Goat Weed and related herbs are being practiced for years. Italian researchers have found that the element present in horny goat weed termed as icariin will act as a similar way as other drugs like Viagra.
6. Ginkgo Biloba
Ginkgo biloba is a primary treatment for cognitive decline and also helps in treating erectile dysfunction, particularly in antidepressant medication cases. But the evidence for this is not that convincing.
Whatever the erectile dysfunction treatment you are considering, it is evident that you must eat healthy food, avoid smoking and drinking.