Both adult and childhood asthma cases have lately been increasing worldwide. According to statistics, approximately 14 million Americans visit a doctor for asthma every year. It is caused due to exposure to certain irritable substances and its triggers are different from person to person. It is something that cannot fully be cured but its symptoms can be controlled.
According to Ayurveda, Asthma is not something that starts in the lungs but instead it starts in the digestive system, moving its way up to the lungs, trachea and bronchi. During an asthma attack, a person has difficulty in breathing since the lungs and respiratory tract get filled with mucus. This happens when the body’s digestive system is weak and the body becomes oversensitive to dust and other irritable substances. Therefore, the Ayurvedic treatment of Asthma focuses more on digestion and not so much on the respiratory system.
Ayurvedic medicines for Asthma are taken primarily to clean the body of all toxins. The herbal formulas of Ayurveda mainly help in strengthening digestion. Vasa, Pushkarmula and Yastimadhu are a few Ayurvedic herbs which can control the symptoms of Asthma to a great extent, when taken on a regular basis. A mixture of ginger tea with a few garlic cloves has proven to be a very effective remedy among Asthma patients. Another great Ayurvedic remedy for controlling asthma attacks is by drinking hot milk with freshly grated ginger with half a teaspoon of turmeric in it. Cumin seeds can also be very effective when treating Asthma in the Ayurvedic way. The seeds need to be boiled in water and the steam should be inhaled. It cleans the bronchial passage.
There are certain Ayurvedic herbs that help in Asthma and other allergies:
- Bambusa Arundinacea: This herb can be used both externally as well as internally. It rejuvenates the lungs and helps in controlling cough. It also cures indigestion and purifies blood. It is also used along with modern medicine these days to create anti-inflammatory drugs to treat lung cancer.
- Piper Longum: Also known as Long Pepper, it is found in India, Malaysia, Singapore and a few other South East Asian countries. It helps in detoxifying the lungs by removing cold and congestion. It also cleans the lining of the intestines, keeping the digestive system clear. It also helps in fighting many bacterial infections that can cause problems in the stomach.
- Elettaria Cardamomum: Commonly known as Cardamom, it has been used for ages now to cure indigestion, nausea and vomiting. It is also very effective against recurring respiratory infections. It is the main ingredient in many herbal tea combinations too.
- Curcumin: Better known as Turmeric, it has been used in Ayurvedic medicine for years now, particularly for healing purposes. Capsules of Curcumin are used in treating arthritic conditions and sprains. It helps greatly in fighting bronchial asthma and cough. Its anti-oxidant properties help in preventing infections and inflammations.
Ayurvedic treatment can be very effective for Asthma patients worldwide. It is natural and herbal hence does not even have many side effects. The versatile approach of Ayurveda can help in healing many respiratory problems.